Apparently we're too much.

    You don't need a better brain. You need better tools.

    DopaWheel doesn't just pick your next boost. It learns what actually works for your brain. Spin for a tiny feel-good task when you're stuck, tick off your Stickies, and check your vibe in two taps. Over time, your Dopadex reveals what truly lifts you, so your wheel gets smarter every week.

    • Learn your patterns. See what really works for you, not what you "should" do.

    Start spinning free

    Free during beta. No card needed. Your data stays yours.

    Live Demo • DopaWheel

    Quick lap around the block or garden

    Energizing5 min

    Try it: spin for a boost, or mark it done in one tap.

    Built for interest-driven brains, not willpower. No shame, no streak guilt, just better tools.

    Five small tools that actually work together

    Not a 47-step setup. Not a wall of habits. Just the few things that help you start, keep going, and look back gently.

    DopaWheel

    Filter your vibe

    MoveSensesJoyCalm

    Play one song from your hype list

    Did it Again

    The DopaWheel

    Feeling flat? Spin the wheel and land on one tiny, feel-good task. It filters by your vibe, your energy, and your senses, so the pick actually fits the moment. No decision paralysis, just a nudge.

    DopaWheel

    Stickies

    Daily Non-Negotiables

    1/3
    ✓ Completed

    Email Blitz

    15 Minutes

    Dog Time!

    20 Minutes

    MAP Journal

    Daily devotional

    Stickies

    A short list of small promises to yourself. Email Blitz for 15 minutes, Inbox Cleanser at 100 emails, Dog Time, MAP Journal. Toggle them on, set your own target, check them off as you go.

    DopaWheel
    Daily Check-In

    How do you feel right now?

    🤩🥳😄😊😌🙂😐😕😴🤗

    Out of 10, across the past 2 days. 7 is missing.

    1234566.57.58910

    Vibe check-in

    Two quick questions a day. An emoji for right now, and a score out of 10 for the past two days (yes, 7 is missing on purpose). Quietly builds a picture of how you're really doing over time.

    DopaWheel
    Running
    08:42left

    Email Blitz

    Pause

    The timer

    Pops into its own little window so you can keep working. A warm two-bell chime when it's done, repeating gently until you dismiss it. Unmissable, never annoying.

    DopaWheel

    Your vibe

    12 check-ins

    8.2/10

    average vibe

    7

    day streak

    📈 trending up

    How you've felt

    😄
    8
    😊
    6
    😌
    4

    Dopadex Insights

    See which boosts you love, which non-negotiables slip, and how your vibe shifts week to week. Spot the patterns. Learn what you actually need, not what you think you should do.

    Spin your wheel when you're feeling flat.

    When your brain won't pick, the DopaWheel picks for you. Set a few non-negotiables, check your vibe each day, and let a timer keep you company. All in one place.

    Your whole spectrumeight colors of your day

    Free while in testing. Your data stays yours.

    A creative person with ADHD laughing in their bright, colorful studio full of art supplies and projects

    Made for brains that do too much and finish too little.

    A normal day with it

    1. You wake up a bit flat. You open DopaWheel and tap the wheel. It asks how you feel and how much energy you've got, then lands on one small thing you can do right now.

    2. You do the thing. Tiny task, tiny win. If it helps, you pop the timer into its own window and get on with your day while it counts down.

    3. Through the day you check off your non-negotiables as you go. Email Blitz done. Dog Time done. The ones that slip, you'll see in insights later.

    4. Before bed, the vibe check-in pops up. An emoji for right now, a score out of 10 for the past two days. Two taps, done.

    5. Over the weeks, the patterns show up. Which boosts you reach for. Which non-negotiables you skip. How your vibe moves. That's where the real learning lives.

    It's free to use now

    Hop in now and your feedback genuinely shapes it. No cost for early users, ever.